FoodGroup:
FoodNo:
18002
FoodIdx:
2178
ref_Food:
Refuse:
0%
Energy kcal:
197kcal/100g
Energy kJ:
824kJ/100g
Water:
59.30g/100g
Protein, calculated from reference nitrogen:
7.10g/100g
Protein, calculated as the sum of amino acid residues:
5.80g/100g
Lipid:
8.10g/100g
Fatty acid, triacyl-glycerol equivalents:
7.20g/100g
Fatty acid, saturated:
2.22g/100g
Fatty acid, mono-unsaturated:
3.18g/100g
Fatty acid, poly-unsaturated:
1.44g/100g
Cholesterol:
17.00mg/100g
Carbohydrate, total, calculated by difference:
23.80g/100g
Ash:
1.70g/100g
Sodium:
490.00mg/100g
Potassium:
200.00mg/100g
Calcium:
30.00mg/100g
Phosphorus:
70.00mg/100g
Iron:
1.00mg/100g
Retinol:
5.00µg/100g
beta-Carotene equivalents:
100.00µg/100g
Retinol activity equivalents:
13.00µg/100g
alpha-Tocopherol:
0.20mg/100g
gamma-Tocopherol:
0.80mg/100g
Thiamin:
0.09mg/100g
Riboflavin:
0.10mg/100g
Niacin:
0.80mg/100g
Ascorbic acid:
6.00mg/100g
Salt equivalents:
1.20g/100g