FoodGroup:
FoodNo:
05021
FoodIdx:
367
ref_Food:
Refuse:
60%
Energy kcal:
546kcal/100g
Energy kJ:
2284kJ/100g
Water:
5.90g/100g
Protein, calculated from reference nitrogen:
29.60g/100g
Protein, calculated as the sum of amino acid residues:
28.70g/100g
Lipid:
46.40g/100g
Fatty acid, triacyl-glycerol equivalents:
36.90g/100g
Fatty acid, saturated:
6.24g/100g
Fatty acid, mono-unsaturated:
4.01g/100g
Fatty acid, poly-unsaturated:
25.01g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
13.40g/100g
Dietary fiber, soluble:
1.10g/100g
Dietary fiber, insoluble:
6.00g/100g
Dietary fiber, total:
7.10g/100g
Ash:
4.70g/100g
Sodium:
580.00mg/100g
Potassium:
640.00mg/100g
Calcium:
70.00mg/100g
Magnesium:
410.00mg/100g
Phosphorus:
620.00mg/100g
Iron:
5.30mg/100g
Zinc:
3.90mg/100g
Copper:
1.49mg/100g
Manganese:
1.43mg/100g
Iodine:
24.00µg/100g
Selenium:
11.00µg/100g
Chromium:
1.00µg/100g
Molybdenum:
90.00µg/100g
Retinol:
0.00µg/100g
beta-Carotene equivalents:
16.00µg/100g
Retinol activity equivalents:
1.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.60mg/100g
beta-Tocopherol:
0.10mg/100g
gamma-Tocopherol:
19.50mg/100g
delta-Tocopherol:
0.60mg/100g
Vitamin K:
1.00µg/100g
Thiamin:
0.10mg/100g
Riboflavin:
0.16mg/100g
Niacin:
0.80mg/100g
Vitamin B-6:
0.71mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
120.00µg/100g
Pantothenic acid:
1.04mg/100g
Biotin:
9.10µg/100g
Salt equivalents:
1.50g/100g