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りょくとう 全粒 乾   

FoodGroup: 
FoodNo: 
04071
FoodIdx: 
340
ref_Food: 
Refuse: 
0%
Energy kcal: 
354kcal/100g
Energy kJ: 
1481kJ/100g
Water: 
10.80g/100g
Protein, calculated from reference nitrogen: 
25.10g/100g
Protein, calculated as the sum of amino acid residues: 
20.20g/100g
Lipid: 
1.50g/100g
Fatty acid, triacyl-glycerol equivalents: 
1.00g/100g
Fatty acid, saturated: 
0.34g/100g
Fatty acid, mono-unsaturated: 
0.04g/100g
Fatty acid, poly-unsaturated: 
0.61g/100g
Cholesterol: 
0.00mg/100g
Carbohydrate, total, calculated by difference: 
59.10g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents: 
45.40g/100g
Dietary fiber, soluble: 
0.60g/100g
Dietary fiber, insoluble: 
14.00g/100g
Dietary fiber, total: 
14.60g/100g
Ash: 
3.50g/100g
Sodium: 
0.00mg/100g
Potassium: 
1300.00mg/100g
Calcium: 
100.00mg/100g
Magnesium: 
150.00mg/100g
Phosphorus: 
320.00mg/100g
Iron: 
5.90mg/100g
Zinc: 
4.00mg/100g
Copper: 
0.91mg/100g
Iodine: 
0.00µg/100g
Selenium: 
2.00µg/100g
Chromium: 
3.00µg/100g
Molybdenum: 
410.00µg/100g
Retinol: 
0.00µg/100g
alpha-Carotene: 
0.00µg/100g
beta-Carotene: 
150.00µg/100g
beta-Cryptoxanthin: 
2.00µg/100g
beta-Carotene equivalents: 
150.00µg/100g
Retinol activity equivalents: 
13.00µg/100g
Vitamin D: 
0.00µg/100g
alpha-Tocopherol: 
0.30mg/100g
beta-Tocopherol: 
0.00mg/100g
gamma-Tocopherol: 
6.40mg/100g
delta-Tocopherol: 
0.60mg/100g
Vitamin K: 
36.00µg/100g
Thiamin: 
0.70mg/100g
Riboflavin: 
0.22mg/100g
Niacin: 
2.10mg/100g
Vitamin B-6: 
0.52mg/100g
Vitamin B-12: 
0.00µg/100g
Folate: 
460.00µg/100g
Pantothenic acid: 
1.66mg/100g
Biotin: 
11.20µg/100g
Salt equivalents: 
0.00g/100g