FoodGroup:
FoodNo:
07054
FoodIdx:
840
ref_Food:
Refuse:
15%
Energy kcal:
53kcal/100g
Energy kJ:
222kJ/100g
Water:
84.70g/100g
Protein, calculated from reference nitrogen:
1.00g/100g
Protein, calculated as the sum of amino acid residues:
0.80g/100g
Lipid:
0.10g/100g
Fatty acid, triacyl-glycerol equivalents:
0.10g/100g
Fatty acid, saturated:
0.01g/100g
Fatty acid, mono-unsaturated:
0.02g/100g
Fatty acid, poly-unsaturated:
0.06g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
13.50g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
9.80g/100g
Dietary fiber, soluble:
0.70g/100g
Dietary fiber, insoluble:
1.80g/100g
Dietary fiber, total:
2.50g/100g
Ash:
0.70g/100g
Sodium:
2.00mg/100g
Potassium:
290.00mg/100g
Calcium:
33.00mg/100g
Magnesium:
13.00mg/100g
Phosphorus:
32.00mg/100g
Iron:
0.30mg/100g
Zinc:
0.10mg/100g
Copper:
0.11mg/100g
Manganese:
0.11mg/100g
Iodine:
0.00µg/100g
Selenium:
1.00µg/100g
Chromium:
0.00µg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
66.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
66.00µg/100g
Retinol activity equivalents:
6.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
1.30mg/100g
beta-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
0.00µg/100g
Thiamin:
0.01mg/100g
Riboflavin:
0.02mg/100g
Niacin:
0.30mg/100g
Vitamin B-6:
0.12mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
36.00µg/100g
Pantothenic acid:
0.29mg/100g
Biotin:
1.40µg/100g
Ascorbic acid:
69.00mg/100g
Salt equivalents:
0.00g/100g
Organic acids, total:
2.00g/100g