FoodGroup:
FoodNo:
18007
FoodIdx:
2184
ref_Food:
Refuse:
0%
Energy kcal:
164kcal/100g
Energy kJ:
686kJ/100g
Water:
63.50g/100g
Protein, calculated from reference nitrogen:
4.60g/100g
Protein, calculated as the sum of amino acid residues:
3.80g/100g
Lipid:
4.90g/100g
Fatty acid, triacyl-glycerol equivalents:
3.50g/100g
Fatty acid, saturated:
0.94g/100g
Fatty acid, mono-unsaturated:
1.22g/100g
Fatty acid, poly-unsaturated:
1.19g/100g
Cholesterol:
2.00mg/100g
Carbohydrate, total, calculated by difference:
25.30g/100g
Ash:
1.70g/100g
Sodium:
290.00mg/100g
Potassium:
300.00mg/100g
Calcium:
20.00mg/100g
Phosphorus:
62.00mg/100g
Iron:
0.70mg/100g
Retinol:
69.00µg/100g
beta-Carotene equivalents:
27.00µg/100g
Retinol activity equivalents:
71.00µg/100g
alpha-Tocopherol:
0.20mg/100g
gamma-Tocopherol:
0.30mg/100g
delta-Tocopherol:
0.10mg/100g
Thiamin:
0.09mg/100g
Riboflavin:
0.06mg/100g
Niacin:
1.10mg/100g
Ascorbic acid:
7.00mg/100g
Salt equivalents:
0.70g/100g