FoodGroup:
FoodNo:
07155
FoodIdx:
838
ref_Food:
Refuse:
3%
Energy kcal:
54kcal/100g
Energy kJ:
226kJ/100g
Water:
85.30g/100g
Protein, calculated from reference nitrogen:
0.90g/100g
Lipid:
0.70g/100g
Fatty acid, triacyl-glycerol equivalents:
0.20g/100g
Fatty acid, saturated:
0.05g/100g
Fatty acid, mono-unsaturated:
0.02g/100g
Fatty acid, poly-unsaturated:
0.11g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
12.50g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
2.60g/100g
Dietary fiber, soluble:
2.00g/100g
Dietary fiber, insoluble:
2.90g/100g
Dietary fiber, total:
4.90g/100g
Ash:
0.60g/100g
Sodium:
4.00mg/100g
Potassium:
130.00mg/100g
Calcium:
67.00mg/100g
Magnesium:
11.00mg/100g
Phosphorus:
15.00mg/100g
Iron:
0.20mg/100g
Zinc:
0.10mg/100g
Copper:
0.08mg/100g
Manganese:
0.05mg/100g
Iodine:
0.00µg/100g
Selenium:
1.00µg/100g
Chromium:
0.00µg/100g
Molybdenum:
1.00µg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
7.00µg/100g
beta-Cryptoxanthin:
37.00µg/100g
beta-Carotene equivalents:
26.00µg/100g
Retinol activity equivalents:
2.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
1.60mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.10mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
0.00µg/100g
Thiamin:
0.07mg/100g
Riboflavin:
0.07mg/100g
Niacin:
0.20mg/100g
Vitamin B-6:
0.08mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
31.00µg/100g
Pantothenic acid:
0.39mg/100g
Biotin:
1.20µg/100g
Ascorbic acid:
100.00mg/100g
Salt equivalents:
0.00g/100g
Organic acids, total:
3.20g/100g