FoodGroup:
FoodNo:
09021
FoodIdx:
994
ref_Food:
Refuse:
0%
Energy kcal:
117kcal/100g
Energy kJ:
490kJ/100g
Water:
24.40g/100g
Protein, calculated from reference nitrogen:
6.50g/100g
Protein, calculated as the sum of amino acid residues:
5.20g/100g
Lipid:
0.90g/100g
Fatty acid, triacyl-glycerol equivalents:
0.60g/100g
Fatty acid, saturated:
0.27g/100g
Fatty acid, mono-unsaturated:
0.24g/100g
Fatty acid, poly-unsaturated:
0.08g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
50.20g/100g
Dietary fiber, total:
28.20g/100g
Ash:
18.00g/100g
Sodium:
2100.00mg/100g
Potassium:
4800.00mg/100g
Calcium:
650.00mg/100g
Magnesium:
520.00mg/100g
Phosphorus:
190.00mg/100g
Iron:
3.60mg/100g
Zinc:
1.10mg/100g
Copper:
0.08mg/100g
Manganese:
0.19mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
760.00µg/100g
beta-Cryptoxanthin:
19.00µg/100g
beta-Carotene equivalents:
760.00µg/100g
Retinol activity equivalents:
64.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.80mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
150.00µg/100g
Thiamin:
0.33mg/100g
Riboflavin:
0.28mg/100g
Niacin:
1.00mg/100g
Vitamin B-6:
0.02mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
32.00µg/100g
Pantothenic acid:
0.14mg/100g
Ascorbic acid:
19.00mg/100g
Salt equivalents:
5.30g/100g