FoodGroup:
FoodNo:
06258
FoodIdx:
670
ref_Food:
Refuse:
2%
Energy kcal:
43kcal/100g
Energy kJ:
180kJ/100g
Water:
85.50g/100g
Protein, calculated from reference nitrogen:
2.50g/100g
Lipid:
0.10g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
10.00g/100g
Dietary fiber, soluble:
1.00g/100g
Dietary fiber, insoluble:
5.40g/100g
Dietary fiber, total:
6.40g/100g
Ash:
1.90g/100g
Sodium:
4.00mg/100g
Potassium:
740.00mg/100g
Calcium:
61.00mg/100g
Magnesium:
49.00mg/100g
Phosphorus:
89.00mg/100g
Iron:
1.30mg/100g
Zinc:
0.80mg/100g
Copper:
0.36mg/100g
Manganese:
0.23mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
390.00µg/100g
beta-Cryptoxanthin:
7.00µg/100g
beta-Carotene equivalents:
390.00µg/100g
Retinol activity equivalents:
33.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
3.20mg/100g
beta-Tocopherol:
0.10mg/100g
gamma-Tocopherol:
0.70mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
92.00µg/100g
Thiamin:
0.10mg/100g
Riboflavin:
0.17mg/100g
Niacin:
0.90mg/100g
Vitamin B-6:
0.18mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
160.00µg/100g
Pantothenic acid:
0.45mg/100g
Ascorbic acid:
14.00mg/100g
Salt equivalents:
0.00g/100g
Nitrate ion:
0.00g/100g