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(魚フライ類)いかフライ フライ済み 冷凍   

FoodNo: 
18019
FoodIdx: 
2187
ref_Food: 
Refuse: 
0%
Energy kcal: 
329kcal/100g
Energy kJ: 
1377kJ/100g
Water: 
41.40g/100g
Protein, calculated from reference nitrogen: 
12.10g/100g
Lipid: 
20.30g/100g
Carbohydrate, total, calculated by difference: 
24.50g/100g
Ash: 
1.50g/100g
Sodium: 
300.00mg/100g
Potassium: 
180.00mg/100g
Calcium: 
16.00mg/100g
Phosphorus: 
110.00mg/100g
Iron: 
0.40mg/100g
Iodine: 
4.00µg/100g
Selenium: 
25.00µg/100g
Chromium: 
3.00µg/100g
Molybdenum: 
6.00µg/100g
Retinol: 
3.00µg/100g
Retinol activity equivalents: 
3.00µg/100g
Thiamin: 
0.10mg/100g
Riboflavin: 
0.00mg/100g
Niacin: 
1.90mg/100g
Biotin: 
2.70µg/100g
Salt equivalents: 
0.80g/100g