FoodGroup:
FoodNo:
10010
FoodIdx:
1043
ref_Food:
Refuse:
35%
Energy kcal:
203kcal/100g
Energy kJ:
849kJ/100g
Water:
63.00g/100g
Protein, calculated from reference nitrogen:
24.70g/100g
Protein, calculated as the sum of amino acid residues:
20.40g/100g
Lipid:
10.40g/100g
Fatty acid, triacyl-glycerol equivalents:
8.00g/100g
Fatty acid, saturated:
2.39g/100g
Fatty acid, mono-unsaturated:
3.11g/100g
Fatty acid, poly-unsaturated:
2.15g/100g
Cholesterol:
100.00mg/100g
Carbohydrate, total, calculated by difference:
0.10g/100g
Dietary fiber, soluble:
0.00g/100g
Dietary fiber, insoluble:
0.00g/100g
Dietary fiber, total:
0.00g/100g
Ash:
1.80g/100g
Sodium:
220.00mg/100g
Potassium:
440.00mg/100g
Calcium:
58.00mg/100g
Magnesium:
44.00mg/100g
Phosphorus:
300.00mg/100g
Iron:
1.20mg/100g
Zinc:
1.20mg/100g
Copper:
0.10mg/100g
Manganese:
0.02mg/100g
Retinol:
13.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
Retinol activity equivalents:
13.00µg/100g
Vitamin D:
7.20µg/100g
alpha-Tocopherol:
0.40mg/100g
Vitamin K:
0.00µg/100g
Thiamin:
0.12mg/100g
Riboflavin:
0.21mg/100g
Niacin:
6.20mg/100g
Vitamin B-6:
0.34mg/100g
Vitamin B-12:
6.30µg/100g
Folate:
13.00µg/100g
Pantothenic acid:
0.59mg/100g
Salt equivalents:
0.60g/100g
Yield:
78%