FoodGroup:
FoodNo:
10008
FoodIdx:
1041
ref_Food:
Refuse:
50%
Energy kcal:
169kcal/100g
Energy kJ:
707kJ/100g
Water:
69.90g/100g
Protein, calculated from reference nitrogen:
19.60g/100g
Protein, calculated as the sum of amino acid residues:
16.20g/100g
Lipid:
9.10g/100g
Fatty acid, triacyl-glycerol equivalents:
7.40g/100g
Fatty acid, saturated:
2.16g/100g
Fatty acid, mono-unsaturated:
3.07g/100g
Fatty acid, poly-unsaturated:
1.89g/100g
Cholesterol:
78.00mg/100g
Carbohydrate, total, calculated by difference:
0.10g/100g
Dietary fiber, soluble:
0.00g/100g
Dietary fiber, insoluble:
0.00g/100g
Dietary fiber, total:
0.00g/100g
Ash:
1.30g/100g
Sodium:
160.00mg/100g
Potassium:
360.00mg/100g
Calcium:
26.00mg/100g
Magnesium:
37.00mg/100g
Phosphorus:
230.00mg/100g
Iron:
1.00mg/100g
Zinc:
0.90mg/100g
Copper:
0.08mg/100g
Manganese:
0.01mg/100g
Retinol:
16.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
Retinol activity equivalents:
16.00µg/100g
Vitamin D:
8.00µg/100g
alpha-Tocopherol:
0.30mg/100g
Vitamin K:
0.00µg/100g
Thiamin:
0.10mg/100g
Riboflavin:
0.21mg/100g
Niacin:
6.10mg/100g
Vitamin B-6:
0.29mg/100g
Vitamin B-12:
8.10µg/100g
Folate:
11.00µg/100g
Pantothenic acid:
0.59mg/100g
Salt equivalents:
0.40g/100g