FoodGroup:
FoodNo:
06083
FoodIdx:
475
ref_Food:
Refuse:
0%
Energy kcal:
28kcal/100g
Energy kJ:
117kJ/100g
Water:
90.70g/100g
Protein, calculated from reference nitrogen:
3.00g/100g
Lipid:
0.20g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
5.30g/100g
Dietary fiber, soluble:
0.50g/100g
Dietary fiber, insoluble:
4.70g/100g
Dietary fiber, total:
5.20g/100g
Ash:
0.80g/100g
Sodium:
1.00mg/100g
Potassium:
350.00mg/100g
Calcium:
26.00mg/100g
Magnesium:
31.00mg/100g
Phosphorus:
69.00mg/100g
Iron:
0.60mg/100g
Zinc:
0.70mg/100g
Copper:
0.26mg/100g
Manganese:
0.33mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
200.00µg/100g
beta-Carotene:
1100.00µg/100g
beta-Cryptoxanthin:
29.00µg/100g
beta-Carotene equivalents:
1200.00µg/100g
Retinol activity equivalents:
100.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
1.70mg/100g
beta-Tocopherol:
0.20mg/100g
gamma-Tocopherol:
0.10mg/100g
delta-Tocopherol:
0.10mg/100g
Vitamin K:
120.00µg/100g
Thiamin:
0.00mg/100g
Riboflavin:
0.12mg/100g
Niacin:
2.90mg/100g
Vitamin B-6:
0.03mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
150.00µg/100g
Pantothenic acid:
0.60mg/100g
Ascorbic acid:
27.00mg/100g
Salt equivalents:
0.00g/100g