FoodGroup:
FoodNo:
06283
FoodIdx:
705
ref_Food:
Refuse:
0%
Energy kcal:
50kcal/100g
Energy kJ:
209kJ/100g
Water:
83.20g/100g
Protein, calculated from reference nitrogen:
5.70g/100g
Protein, calculated as the sum of amino acid residues:
3.90g/100g
Lipid:
0.10g/100g
Fatty acid, triacyl-glycerol equivalents:
0.10g/100g
Fatty acid, saturated:
0.02g/100g
Fatty acid, mono-unsaturated:
0.01g/100g
Fatty acid, poly-unsaturated:
0.05g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
9.90g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
4.20g/100g
Dietary fiber, soluble:
1.40g/100g
Dietary fiber, insoluble:
4.10g/100g
Dietary fiber, total:
5.50g/100g
Ash:
1.10g/100g
Sodium:
5.00mg/100g
Potassium:
610.00mg/100g
Calcium:
37.00mg/100g
Magnesium:
25.00mg/100g
Phosphorus:
73.00mg/100g
Iron:
1.00mg/100g
Zinc:
0.60mg/100g
Copper:
0.07mg/100g
Manganese:
0.29mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
710.00µg/100g
beta-Cryptoxanthin:
10.00µg/100g
beta-Carotene equivalents:
710.00µg/100g
Retinol activity equivalents:
59.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.60mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
150.00µg/100g
Thiamin:
0.19mg/100g
Riboflavin:
0.23mg/100g
Niacin:
0.90mg/100g
Vitamin B-6:
0.27mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
240.00µg/100g
Pantothenic acid:
0.76mg/100g
Ascorbic acid:
160.00mg/100g
Salt equivalents:
0.00g/100g