FoodGroup:
FoodNo:
07057
FoodIdx:
843
ref_Food:
Refuse:
30%
Energy kcal:
38kcal/100g
Energy kJ:
159kJ/100g
Water:
88.90g/100g
Protein, calculated from reference nitrogen:
0.60g/100g
Lipid:
0.10g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
9.90g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
3.60g/100g
Dietary fiber, soluble:
0.70g/100g
Dietary fiber, insoluble:
4.40g/100g
Dietary fiber, total:
5.10g/100g
Ash:
0.50g/100g
Sodium:
3.00mg/100g
Potassium:
240.00mg/100g
Calcium:
8.00mg/100g
Magnesium:
8.00mg/100g
Phosphorus:
16.00mg/100g
Iron:
0.10mg/100g
Zinc:
0.10mg/100g
Copper:
0.06mg/100g
Manganese:
0.09mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
5.00µg/100g
beta-Carotene:
580.00µg/100g
beta-Cryptoxanthin:
51.00µg/100g
beta-Carotene equivalents:
600.00µg/100g
Retinol activity equivalents:
50.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.30mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
0.00µg/100g
Thiamin:
0.03mg/100g
Riboflavin:
0.04mg/100g
Niacin:
0.80mg/100g
Vitamin B-6:
0.06mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
41.00µg/100g
Pantothenic acid:
0.32mg/100g
Ascorbic acid:
220.00mg/100g
Salt equivalents:
0.00g/100g