FoodGroup:
FoodNo:
10004
FoodIdx:
1032
ref_Food:
Refuse:
40%
Energy kcal:
151kcal/100g
Energy kJ:
632kJ/100g
Water:
70.30g/100g
Protein, calculated from reference nitrogen:
22.40g/100g
Protein, calculated as the sum of amino acid residues:
18.60g/100g
Lipid:
5.90g/100g
Fatty acid, triacyl-glycerol equivalents:
4.60g/100g
Fatty acid, saturated:
1.45g/100g
Fatty acid, mono-unsaturated:
1.42g/100g
Fatty acid, poly-unsaturated:
1.56g/100g
Cholesterol:
81.00mg/100g
Carbohydrate, total, calculated by difference:
0.10g/100g
Dietary fiber, soluble:
0.00g/100g
Dietary fiber, insoluble:
0.00g/100g
Dietary fiber, total:
0.00g/100g
Ash:
1.30g/100g
Sodium:
130.00mg/100g
Potassium:
350.00mg/100g
Calcium:
80.00mg/100g
Magnesium:
36.00mg/100g
Phosphorus:
250.00mg/100g
Iron:
0.70mg/100g
Zinc:
1.30mg/100g
Copper:
0.07mg/100g
Manganese:
0.01mg/100g
Iodine:
14.00µg/100g
Selenium:
64.00µg/100g
Molybdenum:
0.00µg/100g
Retinol:
8.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
0.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
0.00µg/100g
Retinol activity equivalents:
8.00µg/100g
Vitamin D:
11.00µg/100g
alpha-Tocopherol:
0.30mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Thiamin:
0.13mg/100g
Riboflavin:
0.12mg/100g
Niacin:
5.30mg/100g
Vitamin B-6:
0.25mg/100g
Vitamin B-12:
5.90µg/100g
Folate:
5.00µg/100g
Pantothenic acid:
0.38mg/100g
Biotin:
5.20µg/100g
Ascorbic acid:
0.00mg/100g
Salt equivalents:
0.30g/100g
Yield:
87%