FoodGroup:
FoodNo:
17044
FoodIdx:
2125
ref_Food:
Refuse:
0%
Energy kcal:
217kcal/100g
Energy kJ:
908kJ/100g
Water:
42.60g/100g
Protein, calculated from reference nitrogen:
9.70g/100g
Protein, calculated as the sum of amino acid residues:
8.50g/100g
Lipid:
3.00g/100g
Fatty acid, triacyl-glycerol equivalents:
3.00g/100g
Fatty acid, saturated:
0.49g/100g
Fatty acid, mono-unsaturated:
0.52g/100g
Fatty acid, poly-unsaturated:
1.84g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
37.90g/100g
Dietary fiber, soluble:
0.30g/100g
Dietary fiber, insoluble:
5.30g/100g
Dietary fiber, total:
5.60g/100g
Ash:
6.80g/100g
Sodium:
2400.00mg/100g
Potassium:
340.00mg/100g
Calcium:
80.00mg/100g
Magnesium:
32.00mg/100g
Phosphorus:
130.00mg/100g
Iron:
3.40mg/100g
Zinc:
0.90mg/100g
Copper:
0.22mg/100g
Selenium:
2.00µg/100g
Chromium:
2.00µg/100g
Molybdenum:
33.00µg/100g
Retinol:
0.00µg/100g
beta-Carotene equivalents:
0.00µg/100g
Retinol activity equivalents:
0.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.30mg/100g
beta-Tocopherol:
0.10mg/100g
gamma-Tocopherol:
3.00mg/100g
delta-Tocopherol:
1.60mg/100g
Vitamin K:
8.00µg/100g
Thiamin:
0.05mg/100g
Riboflavin:
0.10mg/100g
Niacin:
1.50mg/100g
Vitamin B-6:
0.04mg/100g
Vitamin B-12:
0.10µg/100g
Folate:
21.00µg/100g
Biotin:
5.40µg/100g
Ascorbic acid:
0.00mg/100g
Salt equivalents:
6.10g/100g