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(魚フライ類)白身フライ フライ用 冷凍   

FoodNo: 
18010
FoodIdx: 
2190
ref_Food: 
Refuse: 
0%
Energy kcal: 
148kcal/100g
Energy kJ: 
619kJ/100g
Water: 
64.50g/100g
Protein, calculated from reference nitrogen: 
11.60g/100g
Lipid: 
2.70g/100g
Carbohydrate, total, calculated by difference: 
19.30g/100g
Ash: 
1.90g/100g
Sodium: 
340.00mg/100g
Potassium: 
240.00mg/100g
Calcium: 
47.00mg/100g
Phosphorus: 
100.00mg/100g
Iron: 
0.50mg/100g
Retinol: 
57.00µg/100g
beta-Carotene equivalents: 
0.00µg/100g
Retinol activity equivalents: 
57.00µg/100g
Thiamin: 
0.10mg/100g
Riboflavin: 
0.10mg/100g
Niacin: 
1.20mg/100g
Ascorbic acid: 
1.00mg/100g
Salt equivalents: 
0.90g/100g