FoodGroup:
FoodNo:
04058
FoodIdx:
324
ref_Food:
Refuse:
0%
Energy kcal:
383kcal/100g
Energy kJ:
1602kJ/100g
Water:
5.80g/100g
Protein, calculated from reference nitrogen:
59.30g/100g
Protein, calculated as the sum of amino acid residues:
56.50g/100g
Lipid:
5.00g/100g
Fatty acid, triacyl-glycerol equivalents:
3.60g/100g
Fatty acid, saturated:
0.72g/100g
Fatty acid, mono-unsaturated:
0.69g/100g
Fatty acid, poly-unsaturated:
2.07g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
25.20g/100g
Dietary fiber, soluble:
0.50g/100g
Dietary fiber, insoluble:
5.10g/100g
Dietary fiber, total:
5.60g/100g
Ash:
4.70g/100g
Sodium:
1400.00mg/100g
Potassium:
270.00mg/100g
Calcium:
70.00mg/100g
Magnesium:
55.00mg/100g
Phosphorus:
630.00mg/100g
Iron:
8.20mg/100g
Zinc:
2.40mg/100g
Copper:
1.13mg/100g
Manganese:
1.02mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
0.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
0.00µg/100g
Retinol activity equivalents:
0.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.30mg/100g
beta-Tocopherol:
0.10mg/100g
gamma-Tocopherol:
1.50mg/100g
delta-Tocopherol:
0.60mg/100g
Vitamin K:
2.00µg/100g
Thiamin:
0.62mg/100g
Riboflavin:
0.16mg/100g
Niacin:
0.50mg/100g
Vitamin B-6:
0.08mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
170.00µg/100g
Pantothenic acid:
0.34mg/100g
Salt equivalents:
3.60g/100g