You are here

ひとえぐさ 素干し   

FoodGroup: 
FoodNo: 
09032
FoodIdx: 
1011
ref_Food: 
Refuse: 
0%
Energy kcal: 
130kcal/100g
Energy kJ: 
544kJ/100g
Water: 
16.00g/100g
Protein, calculated from reference nitrogen: 
16.60g/100g
Lipid: 
1.00g/100g
Carbohydrate, total, calculated by difference: 
46.30g/100g
Dietary fiber, total: 
44.20g/100g
Ash: 
20.10g/100g
Sodium: 
4500.00mg/100g
Potassium: 
810.00mg/100g
Calcium: 
920.00mg/100g
Magnesium: 
880.00mg/100g
Phosphorus: 
280.00mg/100g
Iron: 
3.40mg/100g
Zinc: 
0.60mg/100g
Copper: 
0.86mg/100g
Manganese: 
1.32mg/100g
Retinol: 
0.00µg/100g
alpha-Carotene: 
140.00µg/100g
beta-Carotene: 
8500.00µg/100g
beta-Cryptoxanthin: 
0.00µg/100g
beta-Carotene equivalents: 
8600.00µg/100g
Retinol activity equivalents: 
710.00µg/100g
Vitamin D: 
0.00µg/100g
alpha-Tocopherol: 
2.50mg/100g
beta-Tocopherol: 
0.00mg/100g
gamma-Tocopherol: 
0.00mg/100g
delta-Tocopherol: 
0.00mg/100g
Vitamin K: 
14.00µg/100g
Thiamin: 
0.30mg/100g
Riboflavin: 
0.92mg/100g
Niacin: 
2.40mg/100g
Vitamin B-6: 
0.03mg/100g
Vitamin B-12: 
0.30µg/100g
Folate: 
280.00µg/100g
Pantothenic acid: 
0.88mg/100g
Ascorbic acid: 
38.00mg/100g
Salt equivalents: 
11.40g/100g