FoodGroup:
FoodNo:
18013
FoodIdx:
2194
ref_Food:
Refuse:
0%
Energy kcal:
223kcal/100g
Energy kJ:
933kJ/100g
Water:
59.20g/100g
Protein, calculated from reference nitrogen:
13.30g/100g
Protein, calculated as the sum of amino acid residues:
10.80g/100g
Lipid:
13.40g/100g
Carbohydrate, total, calculated by difference:
12.30g/100g
Ash:
1.80g/100g
Sodium:
490.00mg/100g
Potassium:
240.00mg/100g
Calcium:
38.00mg/100g
Phosphorus:
120.00mg/100g
Iron:
1.80mg/100g
Iodine:
3.00µg/100g
Selenium:
21.00µg/100g
Chromium:
3.00µg/100g
Molybdenum:
6.00µg/100g
Retinol:
13.00µg/100g
beta-Carotene equivalents:
9.00µg/100g
Retinol activity equivalents:
14.00µg/100g
Thiamin:
0.16mg/100g
Riboflavin:
0.23mg/100g
Niacin:
1.90mg/100g
Biotin:
3.60µg/100g
Ascorbic acid:
1.00mg/100g
Salt equivalents:
1.20g/100g