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ピラフ 冷凍   

FoodNo: 
18014
FoodIdx: 
2195
ref_Food: 
Refuse: 
0%
Energy kcal: 
161kcal/100g
Energy kJ: 
674kJ/100g
Water: 
62.10g/100g
Protein, calculated from reference nitrogen: 
3.80g/100g
Lipid: 
2.80g/100g
Carbohydrate, total, calculated by difference: 
30.10g/100g
Ash: 
1.20g/100g
Sodium: 
370.00mg/100g
Potassium: 
75.00mg/100g
Calcium: 
12.00mg/100g
Phosphorus: 
59.00mg/100g
Iron: 
0.40mg/100g
Retinol: 
17.00µg/100g
beta-Carotene equivalents: 
120.00µg/100g
Retinol activity equivalents: 
27.00µg/100g
Thiamin: 
0.05mg/100g
Riboflavin: 
0.02mg/100g
Niacin: 
0.70mg/100g
Ascorbic acid: 
2.00mg/100g
Salt equivalents: 
0.90g/100g