FoodGroup:
FoodNo:
18015
FoodIdx:
2196
ref_Food:
Refuse:
0%
Energy kcal:
244kcal/100g
Energy kJ:
1021kJ/100g
Water:
57.60g/100g
Protein, calculated from reference nitrogen:
11.70g/100g
Lipid:
16.40g/100g
Fatty acid, triacyl-glycerol equivalents:
15.00g/100g
Fatty acid, saturated:
4.25g/100g
Fatty acid, mono-unsaturated:
7.01g/100g
Fatty acid, poly-unsaturated:
3.09g/100g
Cholesterol:
43.00mg/100g
Carbohydrate, total, calculated by difference:
12.50g/100g
Ash:
1.80g/100g
Sodium:
520.00mg/100g
Potassium:
190.00mg/100g
Calcium:
18.00mg/100g
Phosphorus:
110.00mg/100g
Iron:
1.30mg/100g
Retinol:
36.00µg/100g
beta-Carotene equivalents:
0.00µg/100g
Retinol activity equivalents:
36.00µg/100g
alpha-Tocopherol:
0.60mg/100g
gamma-Tocopherol:
1.20mg/100g
delta-Tocopherol:
0.20mg/100g
Thiamin:
0.10mg/100g
Riboflavin:
0.17mg/100g
Niacin:
2.30mg/100g
Ascorbic acid:
1.00mg/100g
Salt equivalents:
1.30g/100g