FoodGroup:
FoodNo:
10002
FoodIdx:
1029
ref_Food:
Refuse:
0%
Energy kcal:
93kcal/100g
Energy kJ:
389kJ/100g
Water:
79.80g/100g
Protein, calculated from reference nitrogen:
16.80g/100g
Protein, calculated as the sum of amino acid residues:
14.30g/100g
Lipid:
2.30g/100g
Fatty acid, triacyl-glycerol equivalents:
1.80g/100g
Fatty acid, saturated:
0.23g/100g
Fatty acid, mono-unsaturated:
1.19g/100g
Fatty acid, poly-unsaturated:
0.27g/100g
Cholesterol:
56.00mg/100g
Carbohydrate, total, calculated by difference:
0.10g/100g
Dietary fiber, soluble:
0.00g/100g
Dietary fiber, insoluble:
0.00g/100g
Dietary fiber, total:
0.00g/100g
Ash:
1.00g/100g
Sodium:
75.00mg/100g
Potassium:
310.00mg/100g
Calcium:
15.00mg/100g
Magnesium:
24.00mg/100g
Phosphorus:
170.00mg/100g
Iron:
0.30mg/100g
Zinc:
0.40mg/100g
Copper:
0.02mg/100g
Retinol:
26.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
0.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
0.00µg/100g
Retinol activity equivalents:
26.00µg/100g
Vitamin D:
1.00µg/100g
alpha-Tocopherol:
3.40mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
0.00µg/100g
Thiamin:
0.11mg/100g
Riboflavin:
0.04mg/100g
Niacin:
1.10mg/100g
Vitamin B-6:
0.05mg/100g
Vitamin B-12:
0.70µg/100g
Folate:
3.00µg/100g
Pantothenic acid:
0.35mg/100g
Salt equivalents:
0.20g/100g