FoodGroup:
FoodNo:
10003
FoodIdx:
1030
ref_Food:
Refuse:
55%
Energy kcal:
126kcal/100g
Energy kJ:
527kJ/100g
Water:
75.10g/100g
Protein, calculated from reference nitrogen:
19.70g/100g
Protein, calculated as the sum of amino acid residues:
16.40g/100g
Lipid:
4.50g/100g
Fatty acid, triacyl-glycerol equivalents:
3.50g/100g
Fatty acid, saturated:
1.10g/100g
Fatty acid, mono-unsaturated:
1.05g/100g
Fatty acid, poly-unsaturated:
1.22g/100g
Cholesterol:
68.00mg/100g
Carbohydrate, total, calculated by difference:
0.10g/100g
Dietary fiber, soluble:
0.00g/100g
Dietary fiber, insoluble:
0.00g/100g
Dietary fiber, total:
0.00g/100g
Ash:
1.30g/100g
Sodium:
130.00mg/100g
Potassium:
360.00mg/100g
Calcium:
66.00mg/100g
Magnesium:
34.00mg/100g
Phosphorus:
230.00mg/100g
Iron:
0.60mg/100g
Zinc:
1.10mg/100g
Copper:
0.07mg/100g
Manganese:
0.01mg/100g
Iodine:
20.00µg/100g
Selenium:
46.00µg/100g
Chromium:
1.00µg/100g
Molybdenum:
0.00µg/100g
Retinol:
7.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
0.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
0.00µg/100g
Retinol activity equivalents:
7.00µg/100g
Vitamin D:
8.90µg/100g
alpha-Tocopherol:
0.60mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Thiamin:
0.13mg/100g
Riboflavin:
0.13mg/100g
Niacin:
5.50mg/100g
Vitamin B-6:
0.30mg/100g
Vitamin B-12:
7.10µg/100g
Folate:
5.00µg/100g
Pantothenic acid:
0.41mg/100g
Biotin:
3.30µg/100g
Salt equivalents:
0.30g/100g