FoodGroup:
FoodNo:
10007
FoodIdx:
1036
ref_Food:
Refuse:
30%
Energy kcal:
220kcal/100g
Energy kJ:
920kJ/100g
Water:
60.00g/100g
Protein, calculated from reference nitrogen:
24.60g/100g
Protein, calculated as the sum of amino acid residues:
20.50g/100g
Lipid:
12.30g/100g
Fatty acid, triacyl-glycerol equivalents:
9.20g/100g
Fatty acid, saturated:
3.23g/100g
Fatty acid, mono-unsaturated:
3.10g/100g
Fatty acid, poly-unsaturated:
2.47g/100g
Cholesterol:
96.00mg/100g
Carbohydrate, total, calculated by difference:
0.10g/100g
Dietary fiber, soluble:
0.00g/100g
Dietary fiber, insoluble:
0.00g/100g
Dietary fiber, total:
0.00g/100g
Ash:
3.00g/100g
Sodium:
770.00mg/100g
Potassium:
350.00mg/100g
Calcium:
57.00mg/100g
Magnesium:
38.00mg/100g
Phosphorus:
270.00mg/100g
Iron:
0.90mg/100g
Zinc:
0.90mg/100g
Copper:
0.10mg/100g
Manganese:
0.01mg/100g
alpha-Carotene:
0.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
Vitamin D:
2.60µg/100g
alpha-Tocopherol:
1.00mg/100g
beta-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
0.00µg/100g
Thiamin:
0.12mg/100g
Riboflavin:
0.14mg/100g
Niacin:
4.70mg/100g
Vitamin B-6:
0.32mg/100g
Vitamin B-12:
8.50µg/100g
Folate:
6.00µg/100g
Pantothenic acid:
0.75mg/100g
Ascorbic acid:
0.00mg/100g
Salt equivalents:
2.00g/100g
Yield:
80%