FoodGroup:
FoodNo:
10391
FoodIdx:
1037
ref_Food:
Refuse:
10%
Energy kcal:
123kcal/100g
Energy kJ:
513kJ/100g
Water:
73.40g/100g
Protein, calculated from reference nitrogen:
17.80g/100g
Protein, calculated as the sum of amino acid residues:
14.70g/100g
Lipid:
5.00g/100g
Fatty acid, triacyl-glycerol equivalents:
3.70g/100g
Fatty acid, saturated:
1.16g/100g
Fatty acid, mono-unsaturated:
1.05g/100g
Fatty acid, poly-unsaturated:
1.35g/100g
Cholesterol:
130.00mg/100g
Carbohydrate, total, calculated by difference:
0.10g/100g
Dietary fiber, soluble:
0.00g/100g
Dietary fiber, insoluble:
0.00g/100g
Dietary fiber, total:
0.00g/100g
Ash:
2.90g/100g
Sodium:
120.00mg/100g
Potassium:
330.00mg/100g
Calcium:
780.00mg/100g
Magnesium:
43.00mg/100g
Phosphorus:
570.00mg/100g
Iron:
1.10mg/100g
Zinc:
1.20mg/100g
Copper:
0.07mg/100g
Manganese:
0.05mg/100g
Iodine:
41.00µg/100g
Selenium:
52.00µg/100g
Chromium:
2.00µg/100g
Molybdenum:
0.00µg/100g
Retinol:
33.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
0.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
0.00µg/100g
Retinol activity equivalents:
33.00µg/100g
Vitamin D:
5.10µg/100g
alpha-Tocopherol:
0.90mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Thiamin:
0.19mg/100g
Riboflavin:
0.17mg/100g
Niacin:
4.60mg/100g
Vitamin B-6:
0.26mg/100g
Vitamin B-12:
5.60µg/100g
Folate:
11.00µg/100g
Pantothenic acid:
0.47mg/100g
Biotin:
4.40µg/100g
Ascorbic acid:
1.00mg/100g
Salt equivalents:
0.30g/100g