FoodGroup:
FoodNo:
10393
FoodIdx:
1039
ref_Food:
Refuse:
50%
Energy kcal:
147kcal/100g
Energy kJ:
614kJ/100g
Water:
71.20g/100g
Protein, calculated from reference nitrogen:
22.10g/100g
Protein, calculated as the sum of amino acid residues:
17.70g/100g
Lipid:
5.60g/100g
Fatty acid, triacyl-glycerol equivalents:
4.60g/100g
Fatty acid, saturated:
1.76g/100g
Fatty acid, mono-unsaturated:
1.09g/100g
Fatty acid, poly-unsaturated:
1.56g/100g
Cholesterol:
66.00mg/100g
Carbohydrate, total, calculated by difference:
0.20g/100g
Dietary fiber, soluble:
0.00g/100g
Dietary fiber, insoluble:
0.00g/100g
Dietary fiber, total:
0.00g/100g
Ash:
1.30g/100g
Sodium:
59.00mg/100g
Potassium:
410.00mg/100g
Calcium:
53.00mg/100g
Magnesium:
33.00mg/100g
Phosphorus:
260.00mg/100g
Iron:
1.20mg/100g
Zinc:
1.30mg/100g
Copper:
0.09mg/100g
Manganese:
0.01mg/100g
Retinol:
11.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
0.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
0.00µg/100g
Retinol activity equivalents:
11.00µg/100g
Vitamin D:
18.70µg/100g
alpha-Tocopherol:
1.20mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
1.00µg/100g
Thiamin:
0.10mg/100g
Riboflavin:
0.19mg/100g
Niacin:
7.40mg/100g
Vitamin B-6:
0.47mg/100g
Vitamin B-12:
9.90µg/100g
Folate:
8.00µg/100g
Pantothenic acid:
0.59mg/100g
Salt equivalents:
0.20g/100g