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8 minute abs with Jamie Alderton

minutes: 
8

Tags:

  • 腹筋

休憩なしの4セット。

  • ウォータータンク
  • Random
  • 52 Minute Intense Fat Burning Cardio Intervals and Butt and Thigh Workout
basic_er: 
動画と一緒にできる自重筋力トレーニング
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