FoodGroup:
FoodNo:
04061
FoodIdx:
328
ref_Food:
Refuse:
0%
Energy kcal:
256kcal/100g
Energy kJ:
1071kJ/100g
Water:
34.30g/100g
Protein, calculated from reference nitrogen:
6.90g/100g
Lipid:
3.20g/100g
Fatty acid, triacyl-glycerol equivalents:
2.60g/100g
Fatty acid, saturated:
0.54g/100g
Fatty acid, mono-unsaturated:
0.47g/100g
Fatty acid, poly-unsaturated:
1.51g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
50.00g/100g
Dietary fiber, soluble:
0.20g/100g
Dietary fiber, insoluble:
3.00g/100g
Dietary fiber, total:
3.20g/100g
Ash:
5.60g/100g
Sodium:
2000.00mg/100g
Potassium:
190.00mg/100g
Calcium:
33.00mg/100g
Magnesium:
54.00mg/100g
Phosphorus:
130.00mg/100g
Iron:
1.70mg/100g
Zinc:
0.70mg/100g
Copper:
0.16mg/100g
Manganese:
0.96mg/100g
Iodine:
1.00µg/100g
Selenium:
1.00µg/100g
Chromium:
1.00µg/100g
Molybdenum:
34.00µg/100g
Retinol:
0.00µg/100g
beta-Carotene equivalents:
0.00µg/100g
Retinol activity equivalents:
0.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.00mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.90mg/100g
delta-Tocopherol:
0.20mg/100g
Vitamin K:
16.00µg/100g
Thiamin:
0.12mg/100g
Riboflavin:
0.18mg/100g
Niacin:
2.30mg/100g
Vitamin B-6:
0.10mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
34.00µg/100g
Pantothenic acid:
0.74mg/100g
Biotin:
8.10µg/100g
Salt equivalents:
5.10g/100g