FoodGroup:
FoodNo:
06305
FoodIdx:
727
ref_Food:
Refuse:
15%
Energy kcal:
118kcal/100g
Energy kJ:
494kJ/100g
Water:
68.30g/100g
Protein, calculated from reference nitrogen:
1.40g/100g
Protein, calculated as the sum of amino acid residues:
0.90g/100g
Lipid:
0.20g/100g
Fatty acid, triacyl-glycerol equivalents:
0.10g/100g
Fatty acid, saturated:
0.03g/100g
Fatty acid, mono-unsaturated:
0.03g/100g
Fatty acid, poly-unsaturated:
0.08g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
29.30g/100g
Dietary fiber, soluble:
18.60g/100g
Dietary fiber, insoluble:
2.10g/100g
Dietary fiber, total:
20.70g/100g
Ash:
0.80g/100g
Sodium:
2.00mg/100g
Potassium:
230.00mg/100g
Calcium:
14.00mg/100g
Magnesium:
14.00mg/100g
Phosphorus:
35.00mg/100g
Iron:
0.50mg/100g
Zinc:
0.50mg/100g
Copper:
0.06mg/100g
Manganese:
0.45mg/100g
Iodine:
1.00µg/100g
Selenium:
1.00µg/100g
Chromium:
0.00µg/100g
Molybdenum:
14.00µg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
0.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
0.00µg/100g
Retinol activity equivalents:
0.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
0.80mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
1.00µg/100g
Thiamin:
0.07mg/100g
Riboflavin:
0.05mg/100g
Niacin:
2.10mg/100g
Vitamin B-6:
0.12mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
29.00µg/100g
Pantothenic acid:
0.56mg/100g
Biotin:
0.90µg/100g
Ascorbic acid:
23.00mg/100g
Salt equivalents:
0.00g/100g