FoodGroup:
FoodNo:
07168
FoodIdx:
841
ref_Food:
Refuse:
20%
Energy kcal:
59kcal/100g
Energy kJ:
248kJ/100g
Water:
83.20g/100g
Protein, calculated from reference nitrogen:
1.10g/100g
Protein, calculated as the sum of amino acid residues:
0.70g/100g
Lipid:
0.20g/100g
Fatty acid, triacyl-glycerol equivalents:
0.20g/100g
Fatty acid, saturated:
0.06g/100g
Fatty acid, mono-unsaturated:
0.02g/100g
Fatty acid, poly-unsaturated:
0.09g/100g
Cholesterol:
0.00mg/100g
Carbohydrate, total, calculated by difference:
14.90g/100g
Carbohydrate, available; expressed in mono-saccharide equivalents:
11.20g/100g
Dietary fiber, soluble:
0.50g/100g
Dietary fiber, insoluble:
0.90g/100g
Dietary fiber, total:
1.40g/100g
Ash:
0.50g/100g
Sodium:
2.00mg/100g
Potassium:
300.00mg/100g
Calcium:
17.00mg/100g
Magnesium:
12.00mg/100g
Phosphorus:
25.00mg/100g
Iron:
0.20mg/100g
Zinc:
0.10mg/100g
Copper:
0.07mg/100g
Manganese:
0.04mg/100g
Retinol:
0.00µg/100g
alpha-Carotene:
1.00µg/100g
beta-Carotene:
38.00µg/100g
beta-Cryptoxanthin:
4.00µg/100g
beta-Carotene equivalents:
41.00µg/100g
Retinol activity equivalents:
3.00µg/100g
Vitamin D:
0.00µg/100g
alpha-Tocopherol:
2.50mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
0.00µg/100g
Thiamin:
0.02mg/100g
Riboflavin:
0.02mg/100g
Niacin:
0.30mg/100g
Vitamin B-6:
0.14mg/100g
Vitamin B-12:
0.00µg/100g
Folate:
32.00µg/100g
Pantothenic acid:
0.26mg/100g
Ascorbic acid:
140.00mg/100g
Salt equivalents:
0.00g/100g