FoodGroup:
FoodNo:
10001
FoodIdx:
1028
ref_Food:
Refuse:
50%
Energy kcal:
113kcal/100g
Energy kJ:
473kJ/100g
Water:
76.00g/100g
Protein, calculated from reference nitrogen:
19.10g/100g
Protein, calculated as the sum of amino acid residues:
15.80g/100g
Lipid:
3.40g/100g
Fatty acid, triacyl-glycerol equivalents:
2.90g/100g
Fatty acid, saturated:
0.76g/100g
Fatty acid, mono-unsaturated:
1.05g/100g
Fatty acid, poly-unsaturated:
0.99g/100g
Cholesterol:
76.00mg/100g
Carbohydrate, total, calculated by difference:
0.10g/100g
Dietary fiber, soluble:
0.00g/100g
Dietary fiber, insoluble:
0.00g/100g
Dietary fiber, total:
0.00g/100g
Ash:
1.40g/100g
Sodium:
150.00mg/100g
Potassium:
370.00mg/100g
Calcium:
55.00mg/100g
Magnesium:
39.00mg/100g
Phosphorus:
220.00mg/100g
Iron:
0.40mg/100g
Zinc:
0.50mg/100g
Copper:
0.06mg/100g
Retinol:
6.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
0.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
0.00µg/100g
Retinol activity equivalents:
6.00µg/100g
Vitamin D:
9.00µg/100g
alpha-Tocopherol:
1.70mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
0.00µg/100g
Thiamin:
0.24mg/100g
Riboflavin:
0.26mg/100g
Niacin:
2.60mg/100g
Vitamin B-6:
0.18mg/100g
Vitamin B-12:
2.20µg/100g
Folate:
8.00µg/100g
Pantothenic acid:
0.98mg/100g
Ascorbic acid:
2.00mg/100g
Salt equivalents:
0.40g/100g