FoodGroup:
FoodNo:
10005
FoodIdx:
1033
ref_Food:
Refuse:
35%
Energy kcal:
170kcal/100g
Energy kJ:
712kJ/100g
Water:
65.30g/100g
Protein, calculated from reference nitrogen:
25.90g/100g
Protein, calculated as the sum of amino acid residues:
21.50g/100g
Lipid:
6.40g/100g
Fatty acid, triacyl-glycerol equivalents:
5.10g/100g
Fatty acid, saturated:
1.57g/100g
Fatty acid, mono-unsaturated:
1.52g/100g
Fatty acid, poly-unsaturated:
1.76g/100g
Cholesterol:
94.00mg/100g
Carbohydrate, total, calculated by difference:
0.10g/100g
Dietary fiber, soluble:
0.00g/100g
Dietary fiber, insoluble:
0.00g/100g
Dietary fiber, total:
0.00g/100g
Ash:
1.80g/100g
Sodium:
180.00mg/100g
Potassium:
470.00mg/100g
Calcium:
100.00mg/100g
Magnesium:
44.00mg/100g
Phosphorus:
320.00mg/100g
Iron:
0.80mg/100g
Zinc:
1.50mg/100g
Copper:
0.08mg/100g
Manganese:
0.01mg/100g
Iodine:
27.00µg/100g
Selenium:
78.00µg/100g
Chromium:
2.00µg/100g
Molybdenum:
0.00µg/100g
Retinol:
8.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
0.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
0.00µg/100g
Retinol activity equivalents:
8.00µg/100g
Vitamin D:
11.70µg/100g
alpha-Tocopherol:
0.70mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Thiamin:
0.15mg/100g
Riboflavin:
0.15mg/100g
Niacin:
6.80mg/100g
Vitamin B-6:
0.27mg/100g
Vitamin B-12:
7.10µg/100g
Folate:
5.00µg/100g
Pantothenic acid:
0.47mg/100g
Biotin:
5.30µg/100g
Ascorbic acid:
0.00mg/100g
Salt equivalents:
0.40g/100g
Yield:
72%