FoodGroup:
FoodNo:
10011
FoodIdx:
1044
ref_Food:
Refuse:
45%
Energy kcal:
166kcal/100g
Energy kJ:
695kJ/100g
Water:
67.70g/100g
Protein, calculated from reference nitrogen:
23.60g/100g
Protein, calculated as the sum of amino acid residues:
19.50g/100g
Lipid:
6.90g/100g
Fatty acid, triacyl-glycerol equivalents:
4.80g/100g
Fatty acid, saturated:
1.79g/100g
Fatty acid, mono-unsaturated:
1.11g/100g
Fatty acid, poly-unsaturated:
1.66g/100g
Cholesterol:
64.00mg/100g
Carbohydrate, total, calculated by difference:
0.40g/100g
Dietary fiber, soluble:
0.00g/100g
Dietary fiber, insoluble:
0.00g/100g
Dietary fiber, total:
0.00g/100g
Ash:
1.40g/100g
Sodium:
56.00mg/100g
Potassium:
420.00mg/100g
Calcium:
19.00mg/100g
Magnesium:
35.00mg/100g
Phosphorus:
280.00mg/100g
Iron:
1.60mg/100g
Zinc:
1.00mg/100g
Copper:
0.13mg/100g
Manganese:
0.02mg/100g
Retinol:
4.00µg/100g
alpha-Carotene:
0.00µg/100g
beta-Carotene:
0.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
beta-Carotene equivalents:
0.00µg/100g
Retinol activity equivalents:
4.00µg/100g
Vitamin D:
6.00µg/100g
alpha-Tocopherol:
0.60mg/100g
beta-Tocopherol:
0.00mg/100g
gamma-Tocopherol:
0.00mg/100g
delta-Tocopherol:
0.00mg/100g
Vitamin K:
0.00µg/100g
Thiamin:
0.18mg/100g
Riboflavin:
0.32mg/100g
Niacin:
15.20mg/100g
Vitamin B-6:
0.57mg/100g
Vitamin B-12:
12.80µg/100g
Folate:
5.00µg/100g
Pantothenic acid:
0.74mg/100g
Salt equivalents:
0.10g/100g