FoodGroup:
FoodNo:
10009
FoodIdx:
1042
ref_Food:
Refuse:
40%
Energy kcal:
175kcal/100g
Energy kJ:
732kJ/100g
Water:
68.00g/100g
Protein, calculated from reference nitrogen:
21.70g/100g
Protein, calculated as the sum of amino acid residues:
17.90g/100g
Lipid:
8.80g/100g
Fatty acid, triacyl-glycerol equivalents:
6.40g/100g
Fatty acid, saturated:
1.96g/100g
Fatty acid, mono-unsaturated:
2.51g/100g
Fatty acid, poly-unsaturated:
1.68g/100g
Cholesterol:
94.00mg/100g
Carbohydrate, total, calculated by difference:
0.10g/100g
Dietary fiber, soluble:
0.00g/100g
Dietary fiber, insoluble:
0.00g/100g
Dietary fiber, total:
0.00g/100g
Ash:
1.40g/100g
Sodium:
180.00mg/100g
Potassium:
350.00mg/100g
Calcium:
30.00mg/100g
Magnesium:
40.00mg/100g
Phosphorus:
230.00mg/100g
Iron:
1.10mg/100g
Zinc:
0.90mg/100g
Copper:
0.08mg/100g
Manganese:
0.01mg/100g
Retinol:
12.00µg/100g
beta-Cryptoxanthin:
0.00µg/100g
Retinol activity equivalents:
12.00µg/100g
Vitamin D:
9.60µg/100g
alpha-Tocopherol:
0.30mg/100g
Vitamin K:
0.00µg/100g
Thiamin:
0.11mg/100g
Riboflavin:
0.18mg/100g
Niacin:
4.80mg/100g
Vitamin B-6:
0.24mg/100g
Vitamin B-12:
7.00µg/100g
Folate:
11.00µg/100g
Pantothenic acid:
0.50mg/100g
Salt equivalents:
0.50g/100g
Yield:
90%